OPEN
AMRAP 20:
50 Wall Balls, 20/14 lbs
40/30 Row Calories
30 Toes-to-bars
20 Dumbbell Snatches, 45/30 lbs

FITNESS
AMRAP 20:
50 Wall Balls, 14/10 lbs
40/30 Row Calories
30 Toes-to-bars
20 Dumbbell Snatches, 35/25 lbs